Vegetable Tofu

I’d never eaten Tofu before. The beauty of this is that as there is no meat it is super quick to make.



A printer friendly version of the recipe can be found here.


Serves: 1

10 Oz/ 300g Soft tofu

0.25 Onion

0.25 Courgette

2 White mushrooms (can substitute with preferred mushroom)

1 Shitake mushroom

2 slices of Jalapeno Chile

0.25 Tsp Minced garlic

1 Cup Water

1 Spring onion

0.25 Tsp Asian sesame oil

2 Tbsp Hot pepper paste



  1. Boil Water, onion, mushrooms, courgette, chilies, garlic, spring onion and sauce over a high heat for five minutes.

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2. Add Tofu and continue to boil for five minutes.

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3.Skim foam with a spoon and stir often.

4.Add spring onions and sesame oil and turn off the heat.

5.Can be served however desired (as a starter, side or main with rice).


Hallyu Noona


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